Food Allergy for BF mother

"Possible signs of food allergy"

A small percentage of breastfeeding mothers notice an obvious difference in their baby's behavior and/or health when they eat certain foods. Cow’s milk products are the most common problem foods and the only foods conclusively linked by research to fussiness/gassiness in babies, but some babies do react to other foods. Food sensitivities in breastfed babies are not nearly as common as many breastfeeding mothers have been led to think, however.

If a breastfed baby is sensitive to a particular food, then he may be fussy after feedings, cry inconsolably for long periods, or sleep little and wake suddenly with obvious discomfort. There may be a family history of allergies. Other signs of a food allergy may include: rash, hives, eczema, sore bottom, dry skin; wheezing or asthma; congestion or cold-like symptoms; red, itchy eyes; ear infections; irritability, fussiness, colic; intestinal upsets, vomiting, constipation and/or diarrhea, or green stools with mucus or blood. "



"Breastfeeding: Food Allergies and Irritants Keep Track of Your Diet -- By Becky Hand, Licensed & Registered Dietitian

Please note: If you think your baby might be suffering from food irritation or allergies, please consult with your child's pediatrician or specialist rather than trying to diagnose the problem and solution yourself. Use this guide to help you gather information that will help you have a productive discussion with your health provider.

Can the foods I eat really irritate or cause allergies in the breastfed baby? Possibly. There are two separate issues here. Irritants are different from allergens. Irritants might just make a baby temporarily fussy because they can cause gas to build up in their tiny intestines. Allergens could cause an actual allergic reaction, which typically lasts longer and could cause long-term allergies to particular foods.

1. Temporary Irritant or Sensitivity Common irritants include: chocolate (may also cause diarrhea), and "gassy" vegetables (for example, broccoli, cauliflower, bell peppers, and onions). If you suspect that your newborn is "fussy" or irritated by certain foods you're eating, one approach for determining the irritants, as well as providing useful information to your pediatrician, is to keep a food journal. Be sure to note each food, the quantity consumed, and both the time you ate it and the time you breastfed your baby. You may also want to note your infant's reaction and when it appeared to happen (during feeding, 1 hour later, etc.).

If your baby is temporarily irritated by the foods you eat, it usually subsides as your baby grows and his/her gastro-intestinal track matures. Be sure to discuss possible irritants with your health care provider.

1. Allergic Reactions On rare occasions, newborns are allergic to foods (eggs, corn, dairy, soy, wheat, peanuts and tree nuts are the most common) passing through the breast milk. Symptoms of an allergic reaction may include vomiting, diarrhea, rash, irritability, gas, or blood in the stool. It can often take 2 weeks for an allergic irritant to clear out of your system, so eliminate a suspected food for two weeks, then try to monitor whether positive changes occur in your baby. Then, reintroduce foods one by one in order to isolate and determine a possible problem. Resume eating these foods in small amounts, and watch for symptoms to recur. Discuss your suspicions with your child's pediatrician.

#Articles ni amik kat SusuIbu.com to take note n share info dengan readers